Hatha Yoga Pop Up Workshop With Jeff

In this two hour Hatha workshop with Jeff you will dive into a deep Hatha yoga practice.

Hatha Yoga is a gentle, foundational style of yoga that focuses on physical postures, breath awareness, and mindful movement. It is typically practiced at a slower pace, allowing time to build strength, improve flexibility, and cultivate balance between body and mind. Hatha classes are accessible for most levels and offer a calming, grounding experience.

**Workshop Purchase Policy**

All workshop purchases are non-refundable.

If you can no longer attend, we're happy to apply your purchase as store credit toward a future workshop or service, within reason. Please contact us as far in advance as possible so we can make the spot available to someone else. Store credit requests are reviewed case by case.