Tony Prana
Tony Prana
Advanced SOMA Breath Instructor | Reiki Master | Somatic & Energy Work Practitioner
Tony Prana is an Advanced SOMA Breath Instructor and Reiki Master passionate about helping people reconnect with themselves, awaken their inner potential, and experience meaningful transformation through breath, energy, movement, and human connection.
His approach blends ancient healing traditions with modern breathwork and somatic practices, creating experiences that invite individuals to move beyond the noise of everyday life and explore a deeper connection to their bodies, emotions, and inner selves.
Tony believes that transformation doesn’t always come from doing more. Sometimes it begins with slowing down, allowing ourselves to feel, stepping outside our comfort zones, and creating space for what we’ve been holding onto.
At the heart of his work is the belief that human connection is one of the most powerful parts of the healing journey. In a world where so many people feel disconnected, overwhelmed, or simply go through the motions, Tony creates spaces where individuals can feel seen, heard, supported, and free to show up exactly as they are.
Whether working one-on-one or guiding a room full of people, his intention is to create an environment where participants feel safe enough to soften, courageous enough to explore, and empowered to reconnect with parts of themselves they may have forgotten.
Private Sessions
Tony offers personalized, immersive sessions that combine guided breathwork, Reiki, energy work, meditation, sound, and somatic awareness.
Each experience is thoughtfully tailored to the individual, offering opportunities to release tension, process emotions, deepen body awareness, and reconnect with a sense of balance and inner peace.
His approach emphasizes presence, trust, conscious connection, and respect for each person’s unique journey.
Group Breathwork & Transformational Experiences
Tony facilitates immersive group experiences combining intentional breathing, guided meditation, sound, movement, and mindful human connection.
These experiences are designed to help participants move beyond their everyday patterns, explore expanded states of awareness, release emotional tension, and discover new possibilities within themselves.
Beyond the breathwork itself, Tony believes there is something incredibly powerful about people coming together with a shared intention. Through collective energy, vulnerability, and authentic connection, strangers can become a community, reminding us that we are not alone in what we experience.
His Philosophy
Tony believes that real transformation begins when we stop running from what we feel and start becoming present with ourselves.
His work isn’t about fixing people. It’s about creating the space for individuals to rediscover their own capacity for growth, connection, and transformation.
Because sometimes, the greatest journey we can take is the one that brings us back to ourselves.
No prior experience is necessary. Just an open mind, a willingness to explore, and permission to simply be.
