Christy Connolly

Christy Connolly is a mom, a sixth-grade math and science special educator, and a certified yoga and mindfulness teacher specializing in youth, tweens, and teens. Following her son’s Autism and ADHD diagnosis, Christy experienced first-hand how vital it is for children, adolescents, and adults alike to cultivate practical mindfulness strategies, both in and outside of the classroom, and on and off the yoga mat. By integrating movement, mindfulness, and somatic embodiment into her own home and classroom, she has seen its transformative power. She is incredibly eager to bring these nervous system regulation tools to the Sanctuary + Health community.